Ground okra

Description

Ground okra is a finely milled powder derived from dried okra pods, offering a versatile ingredient for West African and Caribbean cuisines. Rich in natural thickening properties, it serves as an excellent substitute for traditional roux in soups, stews, and sauces. This nutrient-dense powder retains okra's beneficial fibre and minerals whilst providing a subtle, earthy flavour that enhances gumbo, okra soup, and vegetable dishes. Simply blend into your cooking liquid for seamless incorporation. An essential pantry staple for authentic traditional cooking.