Dried catfish

Description

Dried catfish is a nutrient-dense protein source prized across West African cuisine. This preserved delicacy delivers robust umami flavour and firm texture, making it ideal for soups, stews, and traditional dishes. Rich in omega-3 fatty acids and essential minerals, dried catfish enhances broths whilst providing sustained energy. Its concentrated flavour means a small quantity goes far, offering excellent value. Simply rehydrate or add directly to simmering pots for authentic depth and complexity in your cooking.