Skye African Supermarket
Panla Fish
£4.99
Description
Panla fish is a prized freshwater species renowned for its delicate, flaky white flesh and subtle, slightly sweet flavour profile. This versatile fish works exceptionally well in traditional West African preparations, grilled whole, or filleted for stews and soups. Rich in omega-3 fatty acids and high-quality protein, panla delivers excellent nutritional value alongside its culinary appeal. Best enjoyed fresh, it pairs beautifully with bold spices and aromatic seasonings that complement its mild taste without overpowering it.
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